When an interaction or challenge doesn’t go how you would like, it’s easy to judge yourself for doing or saying something wrong. VL BV
There can be a huge amount of energy and emotions up and around it. Keeping you “locked” in and reliving it over and over again.
Unless you shift those energies, those energies “increase” self-judgment and self-criticism. VL BV
But what if you could instead use those “energies” to create more of what you really would like? Creating a better now and creating a better future?
You can, and I share the powerful tool you can use to create just that in this video.
Shifting Self-Judgment When Things Don’t Go Your Way
Enjoy the video and let me know what you shift.
Cheers
Max
