Have you noticed sometimes, just how easy it can be to slip into judging yourself? 
Even instantly discounting something good you just did and focusing on something you didn’t do.

This critical self-judgment is actually embedded into our society.
So even if you tend to have good thoughts about yourself, you can still get caught in it.

Release this and more, in this week’s energetic releasing and energetic change video.

and coming soon….

I’m putting together a new free video series

Stopping the critical thoughts in your head.
How to connect and receive energetic support, love, and guidance
         whenever you want or need it.

What comes up for you around these topics? 
What do you want to make sure I cover in the videos?

Send me an email to let me know.