Mother’s Day Upsets

Even if you had a "good" holiday, it can still bring up emotions and even upsets. Learn why this happens (on Mother's Day and on other holiday's too) and then shift
by Max Riggs

Stopping Critical Thoughts

Have you noticed sometimes, just how easy it can be to slip into judging yourself? Even instantly discounting something good you just did and focusing on something you didn't do. This critical
by Max Riggs

Remove Demonic War Energies

The war in the Ukraine is pretty awful and the news seems to be getting worse day to day. It can feel like you can't do anything.  (Release, release, release,
by Max Riggs