Even feeling just your own feelings and emotions can at times feel like too much.  And added to those feelings are the emotions, energies, and frequencies you perceive from other people and

Most of us would like to be more authentic and feel free to say what we would like to say. You might have been told, "To be authentic you always need to speak

Why would we still have harsh judgments about ourselves even after doing so much self-growth work? What if your self-critical thoughts have been with you for so long and they seem

Over this 5-day video energetic change, energetic detox series, you will be clearing out what's in your way to creating the life you would like in the new year! Over the 5