Why would we still have harsh judgments about ourselves even after doing so much self-growth work? What if your self-critical thoughts have been with you for so long and they seem

Over this 5-day video energetic change, energetic detox series, you will be clearing out what's in your way to creating the life you would like in the new year! Over the 5

It is the start of the holiday season.  Everything that brings up - Release, release releaseWe are "told" that the holidays are supposed to be a happy time, a fun

Fall often has the largest and hardest energetic shifts of all the seasons.   You might find yourself frantically working on projects, feeling anxious, or even lethargic and not wanting to